Aikido Beginners course
Maybe it's time to try something new.
Do you want to be more physically active, a bit fitter, more flexible, more mobile? Do you want to learn something new – to stretch your mind and not just your body? Do you want to meet new people in a non-competitive environment? Do you want to learn a martial art? Or maybe it was all a little overwhelming, stepping out of your comfort zone and into a new environment?
This dynamic Japanese martial art offers a great way to exercise not just the body, but your mind and your spirit too. Aikido is an art that will grow with you as you get older, so your resolution now can last you a lifetime.
Aikido beginners details
Period :
6 weeks
Location:
The Cornerstone Academy, Poole. Dance Studio
Blandford Close.
Poole.
Dorset.
BH15 4BQ.
Day:
Every Tuesday :
- 9th Sept to 21st Oct 2025 No class 23rd Sept due to school open night
- 6th Jan to 10th Feb 2026
Time :
19:00-21:00
Cost :
£60 Includes the cost of Insurance for a year that can be used after you finish the course.
Aikido Beginners Course Curriculum
- Learn the foundation Aikido skills
- Learn basic self defence techniques
- Increase your fitness
- Gain self confidence
- Introduction and preparation for your first grading (6th Kyu)
- Join the regular class after the course with new friends
Limitations
The course is limited to 6 places. The class will be taken at a very gentle pace, and therefore suitable for all ages (You must be over 18 years old). It is designed that by the end of the course everyone would be able to join the regular classes.
Wellsprings teachers
The club retains a wealth of experience at all levels. Details of our teachers who will be working with you during the beginners course can be found here.
Applying for place on the Wellsprings beginners aikido course
You can apply for a place on Wellsprings beginners course by filling in the Google form that can be found here.